Better Lives
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Supporting company cultures to thrive.
We are a team of experienced health professionals dedicated to delivering programs on physical and mental wellness to promote happier, healthier, and more engaged employees.
Better Lives Perspective
"I have been privileged to work in the health industry for over 25 years, helping people navigate their health and psychosocial concerns. Many people spend most of their waking hours at work, an environment that can directly influence physical and mental health. Over the past few years, I have noticed a trend in increasing levels of general tiredness, feeling stressed and overwhelmed and it is having a negative impact on general physical and mental wellbeing. However, working with an individual in the private setting of a medical practice can only go so far. I believe that delivering education and strategies to foster healthier behaviours within a group setting can be an effective tool for creating a feeling of support and cultural change within a workplace. My aim is to help attendees achieve fuller, healthier, better lives."
About - Founding Director
Dr. Darija Grgic
Darija Grgic graduated from the University of Melbourne in 1995 with a Bachelor of Medicine and Surgery, MBBS. In 2001, she earned the specialist GP qualification FRACGP. She completed the Master of Public Health in 2004 at Monash University. She holds current unconditional registration with the medical board, APHRA and is a member of the Royal Australian College of General Practitioners. She has practiced as a GP in Melbourne for well over two decades.
Services
Workshops are currently offered in person at a venue of your choosing.
Sessions run for approximately 2 hours.
The topics are delivered by experienced GPs, use real world experience and draw on evidence based practice.
Incorporated are emerging trends, knowledge & viewpoints, and we teach a winning formula to make change inevitable.
Examples of offerings below are available for selection.
Topics can be adjusted to meet the needs of your organisation.
Sample topics
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Tired of Being Tired:
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Learn about factors that contribute to feeling fatigued and exhausted​
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Make the workplace an environment to improve health and physical wellness
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Apply steps to achieve a better night's sleep
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Futureproof Your Wellbeing
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Discuss common causes of ill health and how to identify your risks ​
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Gain insights into preventative health activities throughout your life cycle
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Learn how to generate momentum to create positive health changes
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Secret Women's Business
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Natural female biology presents an ever-changing equilibrium, learn what is available to optimise form and function through different life stages
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Examples to choose from include: menopause, PCOS, endometriosis, PMS, fertility, weight management
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Thrive Mode
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This unique module shares learning from years of general practice experience​
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Discuss what it takes to thrive, not just survive
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How to flourish and maximise personal motivation and potential
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Testimonials
Understanding menopause
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"Very engaging and entertaining"
"Great to have a discussion in a workplace"
"Was fantastic"
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Tired of being tired
"Great presentation and I enjoyed exploring the case studies."
"I will definitely be putting these tips into practice with prioritising health and wellbeing"
Health and Wellbeing
"Dr Darija's presentations were highly relevant, informative and enjoyable"
"Very valuable information on my health that I need to prioritise, which impacts my work life"
